若你一天在电脑前超过4小时一定要看(图)
1、伸伸懒腰,松松骨,每小时都要做<IMG onclick=\"if(this.width>screen.width-461) window.open(\'http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia1.gif\');\" src=\"http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia1.gif\" onload=\"if(this.width>screen.width-460)this.width=screen.width-460;\" border=0>
2、推下推下推下,每小时推松手筋!
<IMG onclick=\"if(this.width>screen.width-461) window.open(\'http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia2.gif\');\" src=\"http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia2.gif\" onload=\"if(this.width>screen.width-460)this.width=screen.width-460;\" border=0>
3、不想变硬颈,得转转转,两边转!
<IMG onclick=\"if(this.width>screen.width-461) window.open(\'http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia3.gif\');\" src=\"http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia3.gif\" onload=\"if(this.width>screen.width-460)this.width=screen.width-460;\" border=0>
4、千万千万千万,每小时转转胳膊!
<IMG onclick=\"if(this.width>screen.width-461) window.open(\'http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia4.gif\');\" src=\"http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia4.gif\" onload=\"if(this.width>screen.width-460)this.width=screen.width-460;\" border=0>
5、办公坐姿有讲究!
<IMG onclick=\"if(this.width>screen.width-461) window.open(\'http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia5.gif\');\" src=\"http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia5.gif\" onload=\"if(this.width>screen.width-460)this.width=screen.width-460;\" border=0>
6、拿鼠标有正确姿势哦!!!
<IMG onclick=\"if(this.width>screen.width-461) window.open(\'http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia6.gif\');\" src=\"http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia6.gif\" onload=\"if(this.width>screen.width-460)this.width=screen.width-460;\" border=0>
7、记住每小时转转脚松松筋
<IMG onclick=\"if(this.width>screen.width-461) window.open(\'http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia7.gif\');\" src=\"http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia7.gif\" onload=\"if(this.width>screen.width-460)this.width=screen.width-460;\" border=0>
8、记住每小时松松手拉拉筋
<IMG onclick=\"if(this.width>screen.width-461) window.open(\'http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia8.gif\');\" src=\"http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia8.gif\" onload=\"if(this.width>screen.width-460)this.width=screen.width-460;\" border=0>
9、记住每小时踢踢腿,拉拉筋
<IMG onclick=\"if(this.width>screen.width-461) window.open(\'http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia9.gif\');\" src=\"http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia9.gif\" onload=\"if(this.width>screen.width-460)this.width=screen.width-460;\" border=0> 左三圈,右三圈,脖子扭扭,屁股扭扭,哈哈:p 多谢提醒。可是总会忘记啊。 我会把它写在一个便条上,贴在电脑旁,看到就记得了 我一天要超过12小时:p 我最多6-7小时了,眼睛有时好痛,
建议做:眼保健操
听一朋友说,在电脑前久了,用冰水敷眼睛,效果还不错 大家可真的要注意了,我是有痛苦的体验滴! 我一天要超过12小时:p
WTH
我上一年也是全职player
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