《旅途脚印》| 心宝 ——索达吉堪布

圆容

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心宝 | Heart Treasure

3 N/ q( @/ _( p宁玛巴的很多成就者们留与后代的世间财产，虽然不能与所谓的富翁同日而语，但他们以
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智悲精华凝聚而成的智慧宝库，却丰富多彩、琳琅满目，令世间富翁们望尘莫及。只要有
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信心的钥匙，在此宝库中都能找到令自己欣喜若狂的珍宝。
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Nyingmapa masters have not left much worldly inheritances to their successors when compared

4 F6 s8 F( w3 u) `with those wealthy tycoons. But the masters have far surpassed the worldly riches in leaving
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+ _' n7 }' B/ y9 s! @their followers the wisdom legacy, treasure troves filled with dazzling arrays of sublimated
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wisdom and compassion. Anyone equipped with the key of faith will discover in the vault gems
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' R( m# ^6 N% i. L- t! ?* |that bring boundless joy.
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) W$ h2 g8 S- X; g' {" R2 }2 ?今天，我到喇拉曲智仁波切的宝库里逛了逛。里面的宝物不可胜数，让贪婪的我一阵阵狂

喜。但因力气有限，难以全部背负而出。只有选择一段认识心性的教言，忍不住想翻译过

  I! P8 L1 v: j; l来，分享与人。希望没灌大圆满顶的道友不要偷看，否则护法会惩罚的。

- U' g3 L" }8 @: E: pToday, I made a trip to Lhala Chodri Rinpoche’s treasure chamber and toured around.

Innumerable jewels and gems filled the place to the brim and made me, who always craves more

0 b$ k+ w* {6 Z0 tDharma, ecstatic to no end. But with my limited strength, I was unable to bring out all the

treasures I saw. I could not resist, however, translating one passage on recognizing the nature of
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the mind. While I’d love to share it with Dharma friends, those who have not received the

transmission on Great Perfection should refrain from reading it. Otherwise, a reprimand from the

* L! n+ @6 j7 t) U6 ]5 zDharma Protectors is sure to come.

“略说直指之心宝：一切万法依心而显现，观察起心动念之心，却无有所得。观察自己之
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心，其颜色形状皆不可得。无始之心乃为分别念所假立。真正寻觅‘我’与‘我心’，皆

为空性。除此之外，毫无实质，这是中观的见解。自己的心无有寻觅，自然安住于空性与

- l& y- c5 ], ^+ i! J0 X% T5 I显现不灭，自明自知的境界，这就是大圆满的境界。于此境界中不随外境而散乱，不被细
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微分别念所染污，以正知正念护持明然了然之心，如河流之相续般长期修持，极为重要。

此外，以修皈依、发心、上师瑜伽，断恶行善等世间善法为助缘。我宁玛老人索朗钦则(喇
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* t5 [  |+ C5 Z# _& ^拉曲智仁波切的名字)平时所修持的唯有这些。愿其成为有缘者之心宝。”

“Briefly, the heart treasure of direct pointing out is as follows: All phenomena appear because of

the mind. When one investigates the mind that is having the thought, one finds nothing. Looking
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for one’s mind, there are no shapes or colors of it to be found. The thing we called mind since

beginning-less time is only an imputation of conceptual thinking. A thorough investigation of the
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6 ^# i" w! k& T3 s* I# J( V‘I’ and ‘my mind’ yields only emptiness. Other than that, there is nothing substantial; this is the

view of Madhyamaka. Our mind, when no longer searching around, naturally abides in emptiness

' R1 i+ f3 Y/ P1 ?/ mand the unceasing display of phenomena. Such a state of self-knowing and clarity is the realm of
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Great Perfection. Remaining thus undistracted by external objects and unsullied by subtle
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, v  Q8 ]$ `+ Qdiscursive thoughts, one maintains a luminous and knowing mind with the right view and

8 S6 z, n, G: i  s9 `mindfulness. It’s important to practice continuously, like a great unremitting stream. Besides,

one also must maintain supportive practices such as taking refuge, generating bodhichitta,

" t6 ?4 x, S! g, ypracticing guru yoga, as well as observing worldly virtues of doing good deeds and abandoning
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/ E" J4 @$ a; z2 I. O* }evils. For me, the old yogi of Nyingmapa, Sonan Lanchen, there are no other daily practices
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' t% h" A) H5 A( }2 V& gbesides these. May beings with fortunate karma also come to know this heart treasure!”

0 G8 J% W+ l& w2 x4 S如今，我们得到了如此珍贵的心宝，实在应当珍惜。

$ i; k8 l; H# {$ E0 ^3 n/ bAt this moment, we’ve received such a precious heart treasure, shouldn’t we cherish it dearly?
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也有一些人，自以为是大圆满的根基，不修皈依、发心、上师瑜伽，断恶行善等世间善法

，认为那是下等根基的行为。难道他的根基超过了传承祖师？
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Of course there are people who regard themselves as possessing sharp faculties for Great

Perfection. They regard taking refuge, doing guru yoga, arousing bodhichitta, adopting worldly
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7 g' }8 \% ]7 J" o" x" mvirtues, and abandoning evils as practices for dull people only and choose to ignore them. Do

0 r0 |- Q8 C" v% jthey really think their aptitudes surpass those of our lineage masters?

+ B) B+ P7 n$ V+ N7 g- T8 z/ o) l前辈大德们交付予后学者的教言心宝，已经毫无保留地呈现在我们面前，只有逐字逐句地

思维，并融入自己的相续，认识心的本性，并长期修持，才能无愧于上师三宝的大恩加被
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。
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The heart treasures left by our past masters have now been fully revealed to us without any
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reservation. We should reflect upon them deeply, word by word, to permeate our mind with

them, recognize the nature of the mind, and continue the practice for a long period of time. Only

' W$ D' J. q7 d( s" ~: [9 C' cby so doing can we prove ourselves worthy of the kind blessings from our masters and the Three
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' @$ O3 {- t3 wJewels.

" C) J5 R# B- O& z. `+ ^壬午年三月十八日 　
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7 w9 J& v1 `* m0 Z& r' Z2002年4月29日
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18th of March, Year of RenWu
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$ c8 z; K# n- r9 W2 v/ YApril 29, 2002
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